Mongolian Meatballs: A Complete Guide to Sticky, Flavor-Packed Comfort Food

Introduction

Mongolian Meatballs are a modern, comforting twist on the classic flavors of Mongolian beef. Known for its signature balance of sweet, savory, and slightly spicy notes, Mongolian-style cuisine has become a favorite in home kitchens because it delivers bold flavor with relatively simple ingredients. This recipe takes everything people love about Mongolian beef—its sticky sauce, rich umami depth, and satisfying warmth—and transforms it into tender, juicy meatballs baked alongside roasted broccoli for a complete, well-balanced meal.

What makes this dish especially appealing is its efficiency. In under 30 minutes, you can prepare a restaurant-quality dinner using one baking sheet and one skillet, making cleanup quick and stress-free. The meatballs and broccoli cook together in the oven, while the sauce comes together on the stovetop into a glossy, thick glaze that clings beautifully to each meatball.

This recipe is ideal for busy weeknights, meal prepping, or even casual entertaining. Served over rice or noodles, Mongolian Meatballs are filling, family-friendly, and customizable in presentation without altering the core ingredients. The combination of ground beef, garlic, ginger, soy sauce, and brown sugar creates a deep, comforting flavor that feels indulgent while still being approachable.

In this article, you’ll find a detailed breakdown of the ingredients, step-by-step preparation instructions, helpful cooking tips, and answers to frequently asked questions. Whether you’re cooking for the first time or refining your technique, this guide will help you make perfect Mongolian Meatballs every time.

Ingredients

Below is the exact ingredient list used for this recipe. These ingredients work together to build layers of flavor, texture, and balance.

For the Meatballs and Broccoli

  • ▢ 2 pounds ground beef
  • ▢ 4 green onions (finely chopped, plus more for serving)
  • ▢ 2 inch fresh ginger (grated, or 2 tablespoons ginger paste)
  • ▢ 6 cloves garlic (minced or grated)
  • ▢ 1 head broccoli (cut into florets)
  • ▢ 1 tablespoon olive oil
  • ▢ Kosher salt and pepper (to taste)

For the Sauce

  • ▢ 1 tablespoon vegetable oil
  • ▢ 1 cup low-sodium soy sauce
  • ▢ 1 cup brown sugar
  • ▢ 4 cloves garlic (minced)
  • ▢ 2 tablespoons ginger (minced)
  • ▢ ⅔ cup water
  • ▢ 1 tablespoon rice wine vinegar
  • ▢ ½ teaspoon red pepper flakes
  • ▢ 2 tablespoons cornstarch (whisked with ½ cup water)
  • ▢ Kosher salt and pepper (to taste)

For Garnish

  • ▢ 3 green onions (thinly sliced)
  • ▢ Sesame seeds

Preparation Method

Step 1: Preheat the Oven and Prepare the Baking Sheet

Begin by preheating your oven to 450°F (232°C). This high temperature allows the meatballs to cook quickly while developing a lightly browned exterior and ensures the broccoli roasts rather than steams.

Line a large baking sheet with parchment paper or foil. This step is essential for easy cleanup and prevents sticking, especially since the meatballs will release fat as they cook.

Step 2: Prepare the Meatball Mixture

In a large mixing bowl, combine the following:

  • 2 pounds ground beef
  • 4 finely chopped green onions
  • Grated fresh ginger
  • Minced or grated garlic
  • Kosher salt and pepper to taste

Using clean hands or a spoon, gently mix the ingredients until just combined. Avoid overmixing, as this can make the meatballs dense and tough. The goal is a cohesive mixture that still remains tender once cooked.

Step 3: Shape the Meatballs

Scoop out approximately one tablespoon of the beef mixture at a time and roll it gently between your palms to form uniform meatballs. Place each meatball on one side of the prepared baking sheet, leaving a small amount of space between them so they cook evenly.

Uniform size is important, as it ensures that all meatballs finish cooking at the same time.

Step 4: Prepare the Broccoli

On the other side of the baking sheet, add the broccoli florets. Drizzle them with 1 tablespoon olive oil, then season with salt and pepper.

Toss the broccoli gently to coat each floret with oil and seasoning. Spreading the broccoli out in a single layer allows it to roast properly, developing slightly crisp edges while remaining tender inside.

Step 5: Bake the Meatballs and Broccoli

Transfer the baking sheet to the preheated oven. Bake for 15 minutes, or until:

  • The meatballs are fully cooked through
  • The broccoli is tender and lightly browned

If desired, you can rotate the pan halfway through cooking to ensure even browning, especially if your oven has hot spots.

Once done, remove the baking sheet from the oven and set it aside while you prepare the sauce.

Step 6: Prepare the Mongolian Sauce

While the meatballs and broccoli are baking, place a large skillet over medium-high heat. Add the vegetable oil, followed by:

  • Low-sodium soy sauce
  • Brown sugar
  • Minced garlic
  • Minced ginger
  • Water
  • Rice wine vinegar
  • Red pepper flakes

Stir the mixture well to dissolve the brown sugar. Bring it to a gentle simmer and cook for approximately 10 minutes, stirring occasionally. During this time, the sauce will reduce slightly and the flavors will intensify.

Step 7: Thicken the Sauce

In a small bowl, whisk together the cornstarch and ½ cup water until smooth. Slowly pour this mixture into the simmering sauce while stirring continuously.

Continue cooking for a few more minutes until the sauce thickens into a glossy, syrupy consistency that coats the back of a spoon. Taste and adjust seasoning with salt and pepper if needed.

Once thickened, remove the skillet from the heat.

Step 8: Coat the Meatballs in Sauce

Add the cooked meatballs directly to the skillet with the sauce. Gently toss them until each meatball is fully coated in the thick Mongolian glaze.

The sauce should cling beautifully to the meatballs, creating a sticky, flavorful finish that defines this dish.

Step 9: Serve

Serve the Mongolian Meatballs hot over bowls of steamed rice or noodles. Spoon extra sauce over the top for maximum flavor.

Garnish with:

  • Thinly sliced green onions
  • A sprinkle of sesame seeds

Serve the roasted broccoli on the side or alongside the meatballs for a complete, satisfying meal.

Conclusion and Frequently Asked Questions

Mongolian Meatballs are the perfect example of how simple ingredients can come together to create a dish that feels both indulgent and practical. With tender beef meatballs, roasted broccoli, and a rich, sticky sauce, this recipe delivers bold flavor without unnecessary complexity.

Its quick cooking time, minimal cleanup, and crowd-pleasing taste make it a reliable option for weeknight dinners, meal prep, or casual gatherings. Below are some frequently asked questions to help you get the best results every time.

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Mongolian Meatballs: A Complete Guide to Sticky, Flavor-Packed Comfort Food


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  • Author: s
  • Total Time: 30 minutes
  • Yield: 6 servings

Description

Sticky Mongolian Beef Meatballs made in under 30 minutes! The meatballs and broccoli bake together on one baking sheet for easy cleanup, then get tossed in a thick, sweet Mongolian-style sauce and served over rice or noodles.


Ingredients

  • 2 pounds ground beef
  • 4 green onions, finely chopped (plus more for serving)
  • 2-inch piece fresh ginger, grated (or 2 tbsp ginger paste)
  • 6 cloves garlic, minced or grated
  • 1 head broccoli, cut into florets
  • 1 tbsp olive oil
  • Sauce
  • 1 tbsp vegetable oil
  • 1 cup low-sodium soy sauce
  • 1 cup brown sugar
  • 4 cloves garlic, minced
  • 2 tbsp fresh ginger, minced
  • ⅔ cup water
  • 1 tbsp rice wine vinegar
  • ½ tsp red pepper flakes
  • 2 tbsp cornstarch (whisked with ½ cup water)
  • Kosher salt and black pepper, to taste
  • To Garnish
  • 3 green onions, thinly sliced
  • Sesame seeds


Instructions

  1. Preheat oven to 450°F (230°C). Line a baking sheet with parchment paper or foil.
  2. In a bowl, combine ground beef, green onions, ginger, and garlic. Season with salt and pepper and mix until just combined.
  3. Roll mixture into tablespoon-sized meatballs and place on one side of the baking sheet.
  4. Add broccoli to the other side, toss with olive oil, salt, and pepper.
  5. Bake for 15 minutes, or until meatballs are cooked through.
  6. Meanwhile, in a large skillet, add vegetable oil, soy sauce, brown sugar, garlic, ginger, water, rice wine vinegar, and red pepper flakes.
  7. Cook over medium-high heat for about 10 minutes.
  8. Stir in cornstarch slurry and cook until sauce thickens. Remove from heat.
  9. Add cooked meatballs to the sauce and toss until fully coated.
  10. Serve meatballs and sauce over rice or noodles with broccoli on the side. Garnish with green onions and sesame seeds.

Notes

  • Serve with jasmine rice, brown rice, or noodles.
  • Adjust red pepper flakes for more or less heat.
  • Leftovers store well in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Bake
  • Cuisine: Asian-Inspired

Frequently Asked Questions

1. Can I make Mongolian Meatballs ahead of time?
Yes. You can prepare and bake the meatballs in advance, then store them in the refrigerator. Reheat them gently in the sauce just before serving.

2. How do I store leftovers?
Store leftover meatballs and sauce in an airtight container in the refrigerator for up to three days. Store broccoli separately if possible to maintain its texture.

3. Can I freeze Mongolian Meatballs?
Yes. The cooked meatballs freeze well. Allow them to cool completely, then freeze in a sealed container. Thaw overnight in the refrigerator and reheat in the sauce.

4. What should I serve with this recipe?
This dish pairs best with steamed white rice, brown rice, or noodles. The sauce is rich, so neutral sides work best.

5. Is this recipe spicy?
The red pepper flakes add mild heat. The spice level is balanced and not overpowering, but you can adjust by serving with extra sauce on the side.

6. Why is low-sodium soy sauce recommended?
Low-sodium soy sauce allows better control over salt levels, especially since the sauce reduces and concentrates during cooking.

7. How do I keep meatballs tender?
Avoid overmixing the meat mixture and do not overbake. These two steps ensure juicy, tender meatballs.

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