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Beef Stir Fry with Vegetables: A Quick and Healthy 30-Minute Dinner


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  • Author: sofia
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Beef Stir Fry with Vegetables is an easy, healthy, and versatile dish perfect for a busy weeknight. Tender beef, colorful vegetables, and a savory-sweet sauce in every bite.


Ingredients

  • 1 lb (450g) beef (flank steak, sirloin, or ribeye), thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 2 garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons vegetable oil (for stir frying)
  • 1 bell pepper, thinly sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • ½ cup snap peas, ends trimmed
  • 2 green onions, chopped (for garnish)
  • 1 tablespoon sesame seeds (optional, for garnish)
  • Steamed rice (optional, for serving)


Instructions

  1. Thinly slice beef against the grain. Optional: Marinate in soy sauce, garlic, and ginger for 15–30 minutes.
  2. Whisk together soy sauce, hoisin sauce, sesame oil, honey, garlic, and ginger for the sauce. Set aside.
  3. Heat 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat. Add beef in a single layer and sear 2–3 minutes. Remove beef and set aside.
  4. In the same pan, add remaining oil. Stir-fry carrots, bell pepper, and broccoli 3–5 minutes until tender-crisp.
  5. Add snap peas and stir-fry 2–3 more minutes.
  6. Return beef to pan, pour in sauce, and stir to coat everything. Cook 1–2 minutes until sauce thickens slightly.
  7. Remove from heat, garnish with green onions and sesame seeds, and serve over rice or enjoy on its own.

Notes

  • Quick and versatile weeknight dinner.
  • Optional garnish: sesame seeds and green onions.
  • Marinating beef enhances flavor but can be skipped for faster prep.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian, Chinese