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Burger Bowls: A Bun-Free Twist on Classic Burgers


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  • Author: sofia
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

Burger Bowls are a scrumptious twist on traditional burgers, combining all the beloved flavors without the bun. Juicy ground beef, fresh veggies, and zesty sauce—perfect for busy weeknights or casual get-togethers.


Ingredients

  • 1 lb lean ground beef
  • 2 cups cooked brown rice
  • 1 cup cherry tomatoes, halved
  • 2 cups shredded lettuce
  • 1/2 cup sliced pickles
  • 1 cup shredded cheddar cheese
  • 1/4 cup ketchup
  • 2 tbsp mustard


Instructions

  1. Prepare brown rice according to package instructions (~30 minutes).
  2. Cook ground beef in a skillet over medium heat, seasoned with salt and pepper, until browned (~8 minutes). Drain excess fat.
  3. While beef cooks, chop cherry tomatoes, shred lettuce, and slice pickles.
  4. Assemble the bowl: layer rice, beef, lettuce, tomatoes, pickles, and cheese.
  5. Mix ketchup and mustard in a small bowl; drizzle over assembled ingredients.
  6. Serve immediately or enjoy straight from the bowl.

Notes

  • Customize with additional toppings such as avocado, onions, or hot sauce.
  • Perfect for meal prep — store components separately and assemble when ready to eat.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American