Nothing beats the comfort of a creamy pasta dish after a long day, and this Creamy Ricotta Chicken Pasta hits the perfect balance between rich flavors and wholesome ingredients. Made with tender chicken, whole wheat pasta, and a luscious ricotta-Parmesan sauce, it’s a satisfying weeknight meal that feels indulgent yet wholesome.

This recipe combines classic Italian-American flavors with simple, fresh ingredients. The ricotta and Parmesan create a velvety, cheesy sauce, while the optional heavy cream adds extra richness. The addition of fresh greens like spinach or kale not only adds color but also a boost of nutrients, making this dish both flavorful and nutritious.

Whether you’re cooking for family, meal prepping for the week, or looking for a dish that pleases a crowd, this pasta delivers comfort in every bite. The combination of garlic, Italian seasoning, and red pepper flakes creates a balanced flavor profile, while the tender chicken and perfectly cooked pasta make it hearty and filling.

Ingredients

Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

• 12 oz whole wheat pasta (penne or tortiglioni)
• 1 lb chicken breast, cut into bite-sized pieces
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 cup ricotta cheese
• ½ cup grated Parmesan cheese
• ½ cup chicken broth or reserved pasta water
• ½ cup heavy cream (optional, for extra creaminess)
• 1 teaspoon Italian seasoning
• ¼ teaspoon red pepper flakes (optional)
• Salt and black pepper, to taste
• 2 cups fresh spinach or kale (optional)
• Fresh basil or parsley, for garnish

Equipment Needed

• Large pot for boiling pasta
• Large skillet
• Wooden spoon or spatula
• Colander
• Measuring cups and spoons

Instructions

Step 1: Cook the Pasta

1. Bring a large pot of salted water to a rolling boil.
2. Add the pasta and cook according to package instructions until al dente.
3. Reserve ½ cup of pasta water, then drain the pasta and set aside.

Tip: Reserving pasta water allows you to adjust the sauce’s consistency later, ensuring a smooth, silky coating on the pasta.

Step 2: Cook the Chicken

1. Heat olive oil in a large skillet over medium heat.
2. Add the chicken pieces, season with salt and black pepper, and cook until golden brown and fully cooked, about 6–8 minutes.
3. Remove the chicken from the skillet and set aside.

Tip: Avoid overcrowding the skillet to ensure the chicken browns nicely instead of steaming.

Step 3: Make the Ricotta Cream Sauce

1. In the same skillet, add the minced garlic and cook for 1 minute until fragrant.
2. Lower the heat to medium-low and add ricotta cheese, Parmesan cheese, chicken broth, and heavy cream (if using).
3. Stir until the sauce is smooth and creamy.
4. Season with Italian seasoning, red pepper flakes (if using), and adjust salt and black pepper to taste.

Tip: If the sauce is too thick, gradually add the reserved pasta water until you reach the desired consistency.

Step 4: Combine Pasta, Chicken, and Sauce

1. Return the cooked chicken to the skillet and stir to coat with the sauce.
2. Add the cooked pasta and toss to combine, making sure each piece is evenly coated in the creamy sauce.

Step 5: Add Greens (Optional)

1. Stir in fresh spinach or kale and cook until wilted, about 2–3 minutes.

Tip: Adding greens not only makes the dish more colorful but also adds a subtle layer of flavor and a boost of nutrients.

Step 6: Serve

1. Plate the pasta and garnish with fresh basil or parsley.
2. Sprinkle additional Parmesan cheese on top for extra richness.
3. Serve immediately, ideally with a crisp side salad or garlic bread for a complete meal.

Optional: Top with toasted pine nuts or a drizzle of extra virgin olive oil for added flavor and texture.

Tips for Perfect Ricotta Chicken Pasta

• Do not overcook the chicken: Cut into uniform pieces and cook just until opaque and golden.
• Use good quality cheese: Freshly grated Parmesan enhances the flavor of the sauce.
• Adjust the creaminess: Skip the heavy cream for a lighter sauce or add extra for a decadent version.
• Pasta water is your friend: It helps thin the sauce and makes it cling beautifully to the pasta.
• Make it a one-pan meal: Cook the pasta and chicken simultaneously to save time.

Variations

1. Protein swaps: Use shrimp, turkey, or tofu instead of chicken for different protein options.
2. Vegetable add-ins: Roasted cherry tomatoes, bell peppers, or mushrooms pair well with this sauce.
3. Gluten-free: Substitute whole wheat pasta with gluten-free pasta.
4. Cheese variations: Add shredded mozzarella or provolone for an extra cheesy texture.

Storage and Reheating

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat gently in a skillet over low heat, adding a splash of pasta water or chicken broth to maintain creaminess.
• Avoid microwaving directly without liquid, as the sauce can separate.

Frequently Asked Questions

1. Can I use other types of pasta?

Yes! Penne, fusilli, farfalle, or even spaghetti work well. Choose a shape that holds sauce effectively.

2. Can I make this recipe dairy-free?

Yes. Use dairy-free ricotta, vegan Parmesan, and omit or replace heavy cream with a plant-based option like coconut cream.

3. Can I prepare this ahead of time?

You can cook the pasta and chicken separately and store in the fridge for up to 24 hours. Reheat gently and mix with freshly made sauce before serving.

4. Can I freeze it?

While pasta with cream sauces doesn’t freeze well, you can freeze the cooked chicken and sauce separately. Combine with freshly cooked pasta when ready to serve.

5. How can I make it spicier?

Increase the red pepper flakes to your taste or add a pinch of cayenne pepper.

Conclusion

Creamy Ricotta Chicken Pasta is the ultimate weeknight comfort food that balances creamy, cheesy flavors with wholesome ingredients. Its flexibility allows for variations, including different proteins, greens, and pasta types, making it perfect for families, meal prep, or entertaining. The rich ricotta-Parmesan sauce clings beautifully to whole wheat pasta, while tender chicken and optional greens provide a balanced and satisfying meal. This dish proves that you don’t need to compromise between flavor and nutrition—creamy, delicious, and nutritious all in one plate!

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