Description
Whip up a colorful fusion of tender chicken, zesty tomatoes, and fresh spinach in one skillet. This Healthy Chicken Pomodoro Skillet is nutritious and bursting with Italian flavors.
Ingredients
- 2 boneless, skinless chicken breasts, trimmed and cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 can (14 oz) diced tomatoes with their juice
- 1/2 cup fresh cherry tomatoes, halved
- 1 cup spinach, roughly chopped
- 1/4 cup fresh basil leaves, roughly chopped
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/4 cup chicken broth (optional)
Instructions
- Season the chicken pieces with garlic powder, onion powder, salt, and pepper.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown, about 5–7 minutes.
- Reduce heat to medium. Add diced tomatoes with juice, cherry tomatoes, and Italian seasoning. Simmer for 5 minutes.
- Stir in spinach and fresh basil, allowing the greens to wilt. Cook for 2–3 minutes.
- Sprinkle Parmesan cheese over the skillet and stir until melted and heated through.
- If needed, add chicken broth to reach desired sauce consistency. Adjust seasoning and serve.
Notes
- Serve with whole grain pasta or quinoa for a complete meal.
- Add fresh mozzarella for extra creaminess.
- Crushed red pepper flakes add a spicy kick.
- Store leftovers in an airtight container for up to 3 days.
- For a vegetarian option, replace chicken with chickpeas or tofu.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Italian