Description
High Protein Pepperoni Pizza Rolls are savory wraps filled with lean ground beef, pepperoni, tomato sauce, and melted mozzarella. Perfect for a protein-packed lunch or snack.
Ingredients
- 14 oz crushed tomatoes
- 0.5 oz flat-leaf parsley, chopped
- 2 tsp dried oregano
- 2.2 lb lean ground beef (95% lean)
- 2 tsp onion powder
- 2 tsp garlic powder
- 2 tsp smoked paprika
- Salt and ground black pepper, to taste
- 2 tbsp tomato paste
- 5.2 oz pepperoni, coarsely chopped
- 6 large wraps (about 10-inch diameter)
- 7.05 oz shredded low-fat mozzarella
- Sauce of your choice
- Spray oil, for cooking
Instructions
- Mix onion powder, garlic powder, smoked paprika, and dried oregano in a small bowl.
- Heat a large pan with spray oil over medium-high heat. Add ground beef, season with salt and pepper, and brown for 5 minutes.
- Add coarsely chopped pepperoni and herb-spice mixture to the beef. Cook 2 more minutes.
- Add crushed tomatoes, tomato paste, and chopped parsley. Simmer 2–3 minutes until sauce thickens. Remove from heat.
- Lay wraps flat and evenly divide beef, pepperoni, and tomato filling among them. Sprinkle mozzarella over each and drizzle with desired sauce.
- Roll each wrap tightly into burrito-style rolls. Serve immediately or heat slightly before serving.
Notes
- Use lean beef for a healthier option.
- Drizzle with hot sauce for extra kick.
- Serve with extra sauce for dipping if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Snack
- Method: Stovetop
- Cuisine: American