Description
A nutritious twist on a classic chicken parmesan, this High Protein Chicken Parm Cottage Cheese Bowl delivers bold Italian flavor with 40 grams of protein per serving.
Ingredients
- For the Base:
- 1 cup cottage cheese
- 1 tablespoon Italian seasoning
- Salt & pepper, to taste
- For the Chicken Layer:
- 2 cups grilled chicken breast, sliced
- For the Sauce:
- 1 cup marinara sauce
- For the Toppings:
- 1 cup mozzarella cheese
- 1/4 cup Parmesan cheese, grated
Instructions
- Preheat oven to 375°F (190°C).
- In a medium bowl, combine cottage cheese, Italian seasoning, salt, and pepper.
- Spread the cottage cheese mixture evenly in a baking dish.
- Layer sliced grilled chicken over the cottage cheese.
- Pour marinara sauce evenly over the chicken.
- Top with mozzarella and Parmesan cheese.
- Bake for 20–25 minutes until cheese is melted and bubbly.
- Let cool for 1 minute, then serve.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Reheat gently to maintain texture and flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Bake
- Cuisine: Italian