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Sheet Pan Chicken Pitas with Herby Ranch – Quick, Flavorful, and Weeknight-Friendly


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  • Author: sofia
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

In a busy weeknight, this Sheet Pan Chicken Pitas with Herby Ranch brings crispy roasted chicken and veggies together with a creamy herby ranch for a delicious, hassle-free dinner.


Ingredients

  • For the Chicken + Veggies:
  • 1.5 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized strips
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, sliced
  • 2 tbsp olive oil
  • 2 tsp garlic powder
  • 2 tsp paprika
  • 1 tsp dried oregano
  • 1/2 tsp cumin
  • 1/2 tsp chili flakes (optional)
  • Salt and pepper, to taste
  • For the Herby Ranch:
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream or Greek yogurt
  • 2 tbsp milk (to thin)
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh dill, chopped (or 1 tsp dried)
  • 1 tbsp fresh chives, chopped (or green onion)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp lemon juice or vinegar
  • Salt and pepper, to taste
  • For Assembly:
  • 4 pitas (pocket or flatbread)
  • 1 cup shredded lettuce or greens
  • 1 tomato, sliced
  • Optional toppings: feta cheese, pickled onions, cucumber, hot sauce


Instructions

  1. Preheat oven to 425°F (220°C).
  2. On a large sheet pan, toss chicken, peppers, and onion with olive oil and seasonings. Spread in a single layer.
  3. Roast 20–25 minutes, flipping halfway, until chicken is cooked and veggies are tender.
  4. While chicken roasts, whisk together all herby ranch ingredients. Adjust seasoning and add milk for desired consistency. Chill until ready.
  5. Warm pitas (optional: wrap in foil, 5 minutes in oven). Slice to make pockets or fold.
  6. Stuff pitas with lettuce, chicken + veggies, tomato, optional toppings, and drizzle herby ranch.

Notes

  • Meal prep: store chicken/veggie mix and sauce separately up to 4 days.
  • Make spicy: add hot sauce or red pepper to ranch or chicken.
  • No pita? Serve over rice or salad greens.
  • Shortcut: use rotisserie chicken and toss with spices.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Bake, Roast
  • Cuisine: American