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Sticky Chicken Bowls – Sweet, Spicy, Saucy, and Packed With Flavor


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  • Author: bananrecipes@gmail.com
  • Total Time: 40 minutes
  • Yield: 5 servings

Description

Sticky Chicken Bowls combine tender chicken, a sweet-spicy glaze, crisp broccoli, and fluffy rice. This easy 40-minute weeknight meal delivers bold flavor, healthy ingredients, and total satisfaction in every bite.


Ingredients

  • 2 cups uncooked rice
  • 2 small heads broccoli, chopped
  • 3 large chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano
  • Sticky Sauce:
  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 3 cloves garlic, minced
  • 2 tbsp sriracha
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water (or sub cornstarch)
  • Spicy Mayo:
  • 1/2 cup mayo
  • 1 tbsp sriracha
  • 23 tbsp water
  • Sesame seeds, for topping


Instructions

  1. Cook the rice according to package instructions and set aside.
  2. Chop broccoli into small florets and set aside.
  3. Slice chicken breasts into strips. Season with salt, pepper, paprika, chili powder, onion powder, and oregano.
  4. Heat olive oil in a large skillet. Add the chicken and cook until golden and fully cooked through.
  5. Steam or sauté broccoli in the same pan or separately until tender.
  6. Whisk together all sticky sauce ingredients in a mixing bowl. Pour sauce into the skillet with the cooked chicken and simmer until thickened.
  7. Make the spicy mayo by mixing mayo, sriracha, and water until smooth and pourable.
  8. Assemble bowls: add rice, chicken, and broccoli. Drizzle with spicy mayo and top with sesame seeds.

Notes

  • Adjust sriracha for more or less heat.
  • Use cornstarch instead of arrowroot if preferred.
  • Great for meal prep—keeps well for 3–4 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-inspired, fusion