Tuna Salad with Shrimp & Garlic Butter

Fresh, Savory & Packed with Seafood Flavor

Seafood salads are a wonderful way to enjoy light, flavorful meals without sacrificing protein or nutrition. This Tuna Salad with Shrimp & Garlic Butter offers a fresh twist on a classic tuna salad, combining the rich flavor of tuna with tender shrimp sautéed in fragrant garlic butter. The result is a savory, protein-packed dish that’s perfect for lunch, a light dinner, or a summer picnic.

The key to this recipe is simplicity and freshness. Each ingredient plays a role: tuna provides a hearty base, shrimp adds sweetness and texture, garlic butter infuses savory depth, and mayonnaise binds everything together while adding creaminess. Celery and red onion give the salad a crisp, refreshing bite, while a touch of lemon juice brightens the overall flavor.

This recipe is ideal for anyone looking for a quick, low-calorie seafood salad that doesn’t compromise on taste. It’s approachable for beginner cooks yet impressive enough to serve to guests. In the sections below, you’ll find step-by-step instructions, helpful tips, serving suggestions, and storage advice.

Why This Salad Works

Combining tuna and shrimp might seem simple, but the garlic butter elevates this dish to a whole new level. Here’s why it works so well:

1. Balanced Proteins: Tuna and shrimp complement each other in flavor and texture, creating a more complex and satisfying salad.
2. Garlic Butter Infusion: Sautéing shrimp in garlic butter adds richness and a slightly nutty, aromatic note that permeates the seafood.
3. Freshness from Vegetables and Lemon: Celery, red onion, and lemon juice balance the richness, keeping each bite light and refreshing.
4. Versatile Serving Options: This salad can be served on crisp lettuce, toasted bread, or crackers, making it suitable for meals or snacks.

The simplicity of the ingredients also allows the natural flavors of the seafood to shine while maintaining a creamy, satisfying texture.

Ingredients

Each ingredient is essential for flavor, texture, and balance. Using fresh ingredients where possible will make a noticeable difference.

• 1 can tuna, drained well – The main protein and base for the salad.
• ½ pound shrimp, cooked, peeled, and deveined – Adds a tender, sweet seafood flavor.
• 2 tablespoons unsalted butter, melted – Creates the flavorful garlic butter coating for the shrimp.
• 2 cloves garlic, minced – Infuses a fragrant and savory aroma.
• ¼ cup mayonnaise – Binds the salad together and adds creaminess.
• 1 tablespoon fresh lemon juice – Brightens the flavor and adds acidity.
• ¼ cup celery, finely chopped – Provides crunch and freshness.
• 2 tablespoons red onion, finely chopped – Adds sharpness and texture.
• Salt and pepper to taste – Balances all flavors.
• Lettuce leaves for serving – Optional, for a fresh, light presentation.

Preparation Method

Step 1: Prepare Garlic Butter Shrimp

1. Melt the butter in a small skillet over medium heat.
2. Add the minced garlic and sauté for 1–2 minutes, until golden and fragrant.
3. Add the cooked shrimp to the skillet and stir to coat them in the garlic butter. Cook for another 2–3 minutes to heat through.
4. Remove the skillet from heat and allow the shrimp to cool slightly. This step prevents the salad from becoming too warm when mixed.

Step 2: Prepare the Tuna Base

1. In a large mixing bowl, combine the drained tuna, mayonnaise, lemon juice, celery, and red onion.
2. Mix gently until all ingredients are evenly incorporated.

Step 3: Combine Shrimp and Tuna

1. Chop the garlic butter shrimp into bite-sized pieces.
2. Fold the chopped shrimp into the tuna mixture.
3. Season with salt and pepper to taste.

Step 4: Serve

1. Serve the salad chilled over crisp lettuce leaves, or pair with crackers or bread slices for a heartier option.
2. Optional garnish: sprinkle with fresh herbs like parsley for added color and freshness.

Tips for Best Results

• Use fresh shrimp if possible. Pre-cooked shrimp works well but ensure they are thoroughly heated and coated with garlic butter.
• Drain the tuna well to avoid a watery salad.
• Adjust garlic and lemon juice to personal taste. If you prefer a milder garlic flavor, use only one clove.
• Chill before serving for enhanced flavor melding. Preparing the salad a few hours in advance allows the flavors to develop.

Serving Suggestions

• Lettuce Cups: Serve on individual lettuce leaves for a low-carb, fresh presentation.
• Crackers or Crostini: Great for parties or appetizers.
• Sandwich Filling: Spread on whole-grain bread or a wrap for a protein-packed lunch.
• Meal Prep: Divide into containers for a quick, healthy meal during the week.

Storage Instructions

• Refrigeration: Store in an airtight container in the refrigerator for up to 2 days.
• Avoid Freezing: Mayonnaise-based salads do not freeze well, as the texture can separate upon thawing.
• Re-mixing Before Serving: Gently stir the salad before serving if it has been chilled, to ensure even distribution of flavors.

Nutrition Information (Per Serving)

• Calories: 250
• Sugar: 1g
• Sodium: 400mg
• Fat: 15g
• Saturated Fat: 5g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 2g
• Protein: 20g
• Cholesterol: 100mg

Frequently Asked Questions (FAQ)

Q1: Can I use raw shrimp instead of cooked shrimp?
Yes, but cook them thoroughly in garlic butter before adding to the salad. Follow the same sautéing instructions, then allow to cool before chopping and mixing.

Q2: Can I make this salad ahead of time?
Absolutely. Prepare and refrigerate up to a day in advance. Keep it chilled until serving for optimal freshness.

Q3: Can I replace mayonnaise with Greek yogurt?
Yes, Greek yogurt is a lighter alternative. It will slightly change the flavor and texture but still results in a creamy salad.

Q4: How can I add extra flavor?
Add a pinch of smoked paprika, chopped fresh herbs like dill or parsley, or a splash of hot sauce for a subtle kick.

Q5: Is this salad low-calorie?
Yes. With a combination of seafood and light dressing, it’s high in protein but moderate in calories, making it suitable for a balanced diet.

Conclusion

Tuna Salad with Shrimp & Garlic Butter is a fresh, flavorful, and versatile dish that elevates a classic tuna salad with the addition of tender shrimp and savory garlic butter. It’s quick to prepare, nutritious, and perfect for lunch, dinner, or entertaining. The creamy, garlicky, and citrus-bright flavors make this salad a crowd-pleaser that’s both satisfying and light.

Whether served over crisp lettuce, as a sandwich, or with crackers, this salad offers the ideal combination of protein, flavor, and freshness. With simple steps and high-impact flavor, it’s a recipe you’ll return to again and again.

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