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Cajun Parmesan Creamed Cabbage – A Bold, Creamy, Low-Carb Side Dish


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  • Author: sofia
  • Total Time: 25 minutes
  • Yield: 6 servings

Description

Cajun Parmesan Creamed Cabbage – a spicy, cheesy, and incredibly creamy low-carb side dish that transforms humble cabbage into something spectacular! With bold Cajun seasoning, rich heavy cream, and nutty Parmesan cheese, this quick and easy side dish is perfect alongside any protein or as a meal on its own.


Ingredients

  • 1 medium head green cabbage (about 2 pounds), chopped
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 2 tablespoons Cajun seasoning
  • 4 cloves garlic, minced
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley, chopped (for garnish)


Instructions

  1. Prepare the cabbage by removing wilted leaves, cutting it into quarters, removing the core, and chopping into bite-sized pieces.
  2. In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté until fragrant, about 1 minute.
  3. Add the chopped cabbage and sprinkle with Cajun seasoning. Sauté until softened, about 5–7 minutes.
  4. Pour in the heavy cream and stir to combine. Gradually add the Parmesan cheese while stirring until melted and creamy.
  5. Simmer for a few minutes until slightly thickened. Taste and adjust seasoning as needed.
  6. Transfer to serving plates, garnish with chopped parsley, and serve.

Notes

  • Adjust Cajun seasoning to your heat preference – start with 1 tablespoon and add more to taste.
  • For a lighter version, substitute half-and-half for heavy cream (sauce will be thinner).
  • Use freshly grated Parmesan – pre-shredded cheese contains anti-caking agents that affect melting.
  • Add cooked bacon, andouille sausage, or shredded chicken for a complete meal.
  • This low-carb, keto-friendly side dish pairs perfectly with roasted chicken, grilled steak, or pork chops.
  • Leftovers can be refrigerated for up to 4 days and reheated gently on the stovetop or microwave.
  • For extra smoky flavor, add a pinch of smoked paprika along with the Cajun seasoning.
  • Do not overcook the cabbage – it should be tender with a slight bite, not mushy.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sauté, Simmer
  • Cuisine: Cajun, Southern